Resources Blog

An Ounce of Prevention
During the COVID-19 pandemic, let’s talk about what you can do to address the emotional and spiritual aspects of current affairs. Read on for tips implementing Chinese Medicine, mental and spiritual health, and smart physical health practices.

Lunar New Year: Yang Metal Rat
We welcome the new year with a discussion about the properties of Rat and Yang Metal.


Fall Transition: Minding Metal
Discussing the impacts of the autumn transition with an emphasis on metal.